Day: July 19, 2016

Meditation for July 19th, 2016 Urban Aromatherapy Aromatherapy is when we get essential oils and the aroma affect our mood and health. People get oils from lavender, orange blossoms, cedar and many other plants and flowers for the different effects. Citrus smells usually bring energy while floral smells effect us with sleep and passions. We […]

Meditation for July 18th, 2016 Your Mala Beads Mala beads are those little stone beads found draped on yoga practitioners, buddhists and Asian culture aficionados everywhere. They are used to keep count of mantras and prayers, much like the Rosary beads of the Catholics. The usual count is 108, but mala beads come in different […]