Tag: gym

Meditation for June 24th, 2016 Why You Need a Life Coach You are completely lost You don’t know what to do, what to be, where to go, where to be, what or whom you are and you certainly have no idea how to find out. There wasn’t a class in middle school on how to […]

Meditation for February 25th, 2016 Body is a Temple To help with our mental and spiritual health, sometimes we have to focus on our physical health. Most advice towards those suffering from depression and anxiety are told a little exercise will help lighten the mood. A lot of those in the spiritual journey world are […]