Tag: daily meditation

Meditation for January 25th, Boundaries as Laws When you set up boundaries for yourself and make them known, they become known as Laws. When someone crosses those boundaries, they are breaking your Laws and need to be punished. Some therapeutic professionals would say that boundaries need to meet both parties’ needs, but really, the boundary […]

Meditation for January 21st Emptiness Many people seek peace and tranquility by learning to empty their minds through meditation. Sometimes it is sitting in silence for hours, fasting, practicing yoga, listening to one’s own breath, and a wide variety of other ways to clear the clutter that muddies our minds. People pay to learn these […]

Meditation for January 17th Personality vs. Identity There is a difference between the qualities that make up one’s personality and those that make up one’s identity. Someone’s identity helps them be part of a group by sharing beliefs and interests with others. Our identity helps us know where we fit in. One’s personality is the […]

Meditation for January 15th Adversary Love is mentioned in all of the most popular spiritual teachings, self-help practices, and treatments. Trying to love oneself and then loving others becomes a daily goal and guiding principle for those who seek to love themselves. Whole libraries of books are dedicated to the art of love, whether it […]