This past September was my seventh anniversary of being diagnosed with cancer. I wrote a blog about it. It was the last one I wrote. I’ve spent the last week going through the medical motions of getting a new PCP, an Oncologist, and trying and maintain my health. I have been told the chances of […]
On January 11th, 2016, I started a daily practice of writing a joke meditation of the day called Cracked Pot Meditations. I was still recovering from the treatment of cancer, and I was having very challenging cognitive issues, so I chose just to put something simple and easy to write every day. Posting it to […]
Meditation for March 5th Listening to our Bodies Being in touch with our bodies is a great way to stay healthy. Knowing when our bodies need food, sleep, exercise, love, and those scary times when we need to address our health for more serious matters. Sometimes just being in touch with our bodies helps us […]
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