On January 11th, 2016, I started a daily practice of writing a joke meditation of the day called Cracked Pot Meditations. I was still recovering from the treatment of cancer, and I was having very challenging cognitive issues, so I chose just to put something simple and easy to write every day. Posting it to […]
Meditation for March 2nd Negative Self Talk Many people suffer from negative self-talk. They can’t seem to ease up on themselves about their difficulties with life. Professional and amateur psychologists alike fully believe that positive self-talk is the answer to counteract the negativity that some people tell themselves. The internet, the walls of offices everywhere, […]
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