Tag: daily meditations

The older I get, the faster time goes. It is now January 1st, 2026. When I was a kid, I didn’t think that year was real; it felt more like sci-fi than a year I would be living in. For the most part, my ideas of what the future would look like have been wrong, […]

Hold on while I wax poetic on the changing of the seasons. We are finally leaving the hot, humid, buggy summer for the cooler, crisper autumn. The leaves are already turning golden and fire red and even falling to the sidewalks. This is also the season of anniversaries for me. It’s been the year, it’s […]

On January 11th, 2016, I started a daily practice of writing a joke meditation of the day called Cracked Pot Meditations. I was still recovering from the treatment of cancer, and I was having very challenging cognitive issues, so I chose just to put something simple and easy to write every day. Posting it to […]

I have always wanted to be a writer. I can’t remember if I wanted to be a writer when I learned to read, but it wasn’t that long after that that I started loving the written word. In middle school, I loved going to the library, whether it was the public one or the school […]

In September 2014, I was diagnosed with stage three cancer, and by the time I was done with two major surgeries and four rounds of intense chemo, my brain was fried. I couldn’t concentrate and was full of fog if I tried. I was starting to work part-time and couldn’t do much before feeling a […]

Life can be cruel. Heartbreak, disease, our own mental illnesses and disease, loss, bad work situations, and all kinds of obstacles in our life’s journey. We want a solution to that pain. We want something to alleviate the seemingly never ending terror and for some of us, we want a healthy solution. Cue minimalist piano […]

Meditation for January 11th The Self-Help to Fascism Pipeline What if I told you that taking a bubble bath, listening to a guided meditation, and then reading a self-help book is transforming you into a fascist? Most of you would be very upset and defensive, so before you start writing me letters, let’s dive into […]

Meditation for January 10th The Gentrification of Weather It is winter here in Portland, Oregon, and it has snowed three times, with more snow expected later this evening.   We aren’t getting feet of snow; this isn’t a desert or tropical place where snow never happens at all, but just the touch of snow on Portland’s […]

Meditation for January 9th Ego Reduction For most of the life of religion and spiritual practices, the aim has been to reduce the human ego so that one may be humbled in the face of the gods. To meet God, you have to be nothing. Christians have used self-flagellation to punish themselves for even daring […]