Tag: alpha

On January 11, 2016, I began a daily practice of writing a joke meditation of the day, called Cracked Pot Meditations. I was still recovering from the treatment of cancer, and I was having very challenging cognitive issues, so I chose just to put something simple and easy to write every day. Posting it to […]

Meditation for April 25th, 2016 Animal Totem: The Wolf The wolf is a mighty beast who is feared by many. There is the pack family who hunt, eat and survive together. There is the lone wolf whom has to hunt, eat and survive alone.  The “alpha” wolf is the leader of the pack. This just […]