Tag: alpha

On January 11, 2016, I began a daily practice of writing a joke meditation of the day, called Cracked Pot Meditations. I was still recovering from the treatment of cancer, and I was having very challenging cognitive issues, so I chose just to put something simple and easy to write every day. Posting it to […]

Meditation for April 26th Animal Totem: The Wolf The wolf is a mighty beast that is feared by many. They hunt, eat, and survive; as a pack, they hunt, eat, and survive together. Who is the lone wolf who has to hunt, eat, and survive alone?  The “alpha” wolf is the leader of the pack. […]