Meditation for March 11th Leaving It Behind for Happiness We can’t always be happy. Life can be a battle sometimes, but when we get through the tough times and find ourselves enjoying a little sunshine after the rain, we feel happy. Why can’t we feel happy more often? If we suffer from depression and anxiety, […]
Meditation for March 10th Religious Bandwagon There are many different paths to finding a connection to a Higher Power. Some of us have a hard time finding the right path that works for us. As you might already know, some people think their religion is either the best one or the only one. Most religions […]
Meditation for March 9th Traditionalists Versus Progressives Some of us want to always be in the past. The idea of change is hard for us. We fight for old ways, even if we weren’t alive to live them. We take political documents and religious texts literally. We always say, “It ain’t like it used to […]
Meditation for March 8th Broken Picker In this age, we stress meeting a person to date. We use dating sites, go to the gym to get healthier and maybe meet someone, and go to book readings and shows, hoping to find an active person to build a relationship with. Unfortunately, we meet someone nice at […]
Meditation for February 6th Spiritual Greatness As we grow in our spiritual practices, it’s easy to feel awkward around people who don’t practice spirituality. They are so cynical and always trying to point out the reality of the situation rather than loving with an open heart. When we are present, we can see […]
Meditation for March 5th Listening to our Bodies Being in touch with our bodies is a great way to stay healthy. Knowing when our bodies need food, sleep, exercise, love, and those scary times when we need to address our health for more serious matters. Sometimes just being in touch with our bodies helps us […]
Meditation for March 4th Giving Back In all the self-help, spiritual path dogmas, giving back is a common thread. We receive help, we learn to stand on our own two feet, and then we turn around and help others. Some say we have to give it away to keep it. Others say we get tenfold […]
Meditation for March 3rd Safety over Freedom We live in a dangerous new time. Terrorists are attacking us, and we are trying to find out their plans before they do again. People with guns are losing their minds and shooting up places for no real reason at all. We live in a time where some […]
Meditation for March 2nd Negative Self Talk Many people suffer from negative self-talk. They can’t seem to ease up on themselves about their difficulties with life. Professional and amateur psychologists alike fully believe that positive self-talk is the answer to counteract the negativity that some people tell themselves. The internet, the walls of offices everywhere, […]
Meditation for March 1st Judgment We are born with certain instincts that help us survive – if we were hunter-gatherers ten thousand years ago. These instincts are still helpful today, but if used moderately. One of these instincts is being judgmental. We sometimes need to listen to that voice in our head that suggests that […]
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