Tag: dying

I couldn’t find the quote where it says that if you try to protect yourself from sadness you will protect yourself from happiness. This is the perfect quote for where I am today. I sit at the precipice of something amazing and something terrifying. Nicole & I are buying a house here in Providence, Rhode […]

Meditation for March 19th This Moment In the path to mindfulness, we try to live moment by moment. We focus on our breath, ignoring thoughts about the past and the future. When we live in the past, we are depressed, and when we live in the future, we are anxious. We concentrate on the task […]