On January 11th, 2016, I started a daily practice of writing a joke meditation of the day called Cracked Pot and Meditations. I was still recovering from the treatment of cancer, and I was having very challenging cognitive issues, so I chose just to put something simple and easy to write every day. Posting it […]
On January 11th, 2016, I started a daily practice of writing a joke meditation of the day called Cracked Pot Meditations. I was still recovering from the treatment of cancer, and I was having very challenging cognitive issues, so I chose just to put something simple and easy to write every day. Posting it to […]
Meditation for March 29th Why You Are Mostly Unhappy Some people are just happy. They don’t let the small things bother them the way they bother other people. Some people have a harder time being happy. They search and search, but nothing long-lasting gives them the lasting effects of happiness and serenity. It eludes them. […]
Meditation for March 23rd Spring Moods It is finally spring, and now people are gearing up for warmer weather. The sun isn’t here to stay, though, because in the spring, all you have to do is wait 5 minutes, and the weather changes. Sometimes it is calm and warm; other times, it is a […]
Meditation for March 19th This Moment In the path to mindfulness, we try to live moment by moment. We focus on our breath, ignoring thoughts about the past and the future. When we live in the past, we are depressed, and when we live in the future, we are anxious. We concentrate on the task […]
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