Tag: stop it

On January 11th, 2016, I started a daily practice of writing a joke meditation of the day called Cracked Pot and Meditations. I was still recovering from the treatment of cancer, and I was having very challenging cognitive issues, so I chose just to put something simple and easy to write every day. Posting it […]

On January 11th, 2016, I started a daily practice of writing a joke meditation of the day called Cracked Pot Meditations. I was still recovering from the treatment of cancer, and I was having very challenging cognitive issues, so I chose just to put something simple and easy to write every day. Posting it to […]

Meditation for March 28th, 2016 Why You Are Mostly Unhappy Some people are just happy. They don’t let things bother them like it bothers other people. Some people have a harder time being happy. They search and search, but nothing seems to give them the long lasting effects of happiness and serenity. It eludes them. […]

   Meditation for March 22nd, 2016Spring Moods It is finally spring and now people are gearing up for warmer weather. The sun isn’t here to stay though because in the spring all you have to do is wait 5 minutes and the weather changes. Sometimes it is calm and warm and other times it is […]

Meditation for March 18th, 2016 This Moment In the path to mindfulness, we try to live moment by moment. We focus on our breath, ignoring thoughts about the past and the future. We concentrate on the task at hand instead of why you have to do the task or what the completion of the task […]