This was written in 2016, before Trump’s first election. Seems like lessons aren’t being learned, and we may see a third Trump election. Meditation for April 2nd Trump Will Be President Again Because of You Trigger Warning: political post, looking at yourself, inciting change, dramatic, generalizations, dark humor, privilege, confrontational On November 8th, 2016, Americans […]
Meditation for March 31st Soul Stealer Our bodies are our souls’ vessels, transporting them through our journey. It is our job to fill that soul with love, nurture, knowledge, and experience. A soul doesn’t like to be dormant, so a soul will give you that feeling that it’s time to move on and experience something […]
Meditation for March 30th The Tao of Diets One of the key ingredients to a healthy life is the diet we eat. Choosing a healthy menu will help with sleep, physical strength, overall health, and staying in touch with our meditation practices. There are a lot of diets out there. Some are for weight loss, […]
Meditation for March 29th Why You Are Mostly Unhappy Some people are just happy. They don’t let the small things bother them the way they bother other people. Some people have a harder time being happy. They search and search, but nothing long-lasting gives them the lasting effects of happiness and serenity. It eludes them. […]
Meditation for March 28th Birthdays It is my dad’s birthday. He will stare out at the ocean and contemplate the mysteries of life. Birthdays are a great time to look back at where you came from and take stock of your life now. People from all over the world do cleansing and intentional rituals on […]
Meditation for March 27th The Security Blanket We live with something in our lives that we need to feel safe, and we don’t want anyone to take it away. We picture Linus from Peanuts, with his blue blanket, sucking his thumb, and getting mad at Snoopy, who takes it from Linus all the time. When […]
Meditation for March 25th Your Voice We all have a unique voice. It isn’t just how the voice sounds, but the words we use, our phrases and slang, the accent and tone, and the volume we use. You can tell that someone you know is on the other side of the supermarket aisle just by […]
Meditation for March 24th Sharing Our Feelings When someone says or does something that hurts our feelings, the best way to respond is to share our feelings and be heard. You say something like, “When you ____________________, I feel ____________________.” The person then does with that information what they have spoken about. Sharing feelings is […]
Meditation for March 23rd Spring Moods It is finally spring, and now people are gearing up for warmer weather. The sun isn’t here to stay, though, because in the spring, all you have to do is wait 5 minutes, and the weather changes. Sometimes it is calm and warm; other times, it is a […]
Meditation for March 22nd Knowledge Makes You Dumb People are thirsty for knowledge. For us, more enlightened creatures, we absorb as much as we can from books, teachers, and by just observing the world around us. We want to understand what is happening, why it is happening, and how it might end. We look for […]
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